Balance is not something you find. It's something you create.
When you lose 30kgs in less than a year, people want to know the secret. They want the prescription, the remedy or a quick fix that will help them achieve the same results. It’s totally fair enough, I get it. I remember asking those same questions once upon a time. I was overweight, unmotivated and felt like a spectator in my life. It’s not a nice feeling, by the way. I was SO BUSY in my life (superwoman complex anyone?) that I totally and utterly stopped looking after myself, it really is as simple as that.
It might sound cliché, but girl, I let myself go.
I would have loved for someone to give me the answer. Alas, I had to find it for myself.